Carrot Cake Smoothie Bowl ๐Ÿฅ•

Carrot cake smoothie bowl! I think this is my new favorite smoothie bowl. Had this for lunch today and I donโ€™t even feel guilty about eating this โ€œtreatโ€ because itโ€™s primarily made of veggies, but still tastes sweet.

 

Ingredients:

1 frozen banana

1 medium carrot

1/4-1/2 cup frozen riced cauliflower

almond milk to get the right consistency

handful of shredded coconut

nutmeg

cinnamon

2 tablespoons of maple syrup

spoonful of almond butter

optional: 2 fresh medoolan dates for added sweetness

 

Directions:

  1. Using a vegetable peeler, remove the outside of the carrot and discard.
  2. Peel the rest of the carrot using a vegetable peeler. This cuts the carrots into thin ribbons and helps the carrot blend in the smoothie better.
  3. Blend all ingredients accept for the almond butter.
  4. Place the smoothie in a bowl and top with a spoonful of almond butter and any other toppings.

 

 

 

Dark Green Smoothie Bowl ๐ŸŒฑ๐Ÿซ

Back in NYC! ๐Ÿคธ๐Ÿปโ€โ™€๏ธ

First move post red eye flight back is making a green smoothie bowl. After 3 weeks of straight travel, Iโ€™m so glad I came home to a freezer full of organic produce and my first move wasnโ€™t running out to Whole Foods. This smoothie is mostly veggie based, but made with cacao powder and topped with cacao nibs to taste like a treat. I also topped it with sunflower butter vs. almond butter. Iโ€™ve been experimenting with sunflower butter this week and am a huge fan. Now have to run and get all of my errands complete and pack over the next couple of days before I fly out, this time for vacation! โœˆ๏ธ

 

Ingredients:

1/4 cup frozen blueberries and blackberries

1/4 cup frozen riced cauliflower

3/4 cup frozen spinach

1 spoonful cacao powder

1 scoop chocolate protein powder

almond milk to get the right consistency

Top with superfoods- I used ย cacao nibs, sunflower butter, goji berries, and shredded coconut

Chocolatey Berry Veggie Smoothie Bowl

Smoothie bowl kind of morning. This thick, chocolatey smoothie bowl is actually mostly made of veggies ๐ŸŒฑ

 

Ingredients:

1/4 cup Frozen riced cauliflower

1 frozen zucchini (steamed then frozen),

1/4 cup Frozen raspberries

1-2 scoops Almond butter

1/4 Avocado

1 scoop Chocolate protein powder

Coconut milk to get the right consistency

Topped with hazelnuts and coconut flakes